Strength Performance - Turning 1
Strength isn’t just about lifting heavier or pushing harder—it’s about the people who stand beside you, pushing you to be better. For the past year, Strength Performance has been a place where individuals become a community, and that’s what we’re here to celebrate.
Join us on Sunday, April 6th, from 10 AM – 1 PM for a high-energy event with a live DJ, beverages, a mechanical bull, and more. Whether you're a longtime member or someone curious about what Strength Performance is all about, this event is for you.
This celebration is open to members and the public. No sign-ups—just show up, bring your energy, and be part of something stronger than just a gym.
One year in. A lifetime of strength ahead.
Strength Yoga - April
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
Strength Yoga is included with all Strength Performance gym memberships and is free of charge for members. However, donations are always encouraged to help support the program. Non-members are required to sign up in advance and contribute a donation to participate. Join us and invest in your wellness—mind, body, and soul.
Strength Yoga - May
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
Strength Yoga is included with all Strength Performance gym memberships and is free of charge for members. However, donations are always encouraged to help support the program. Non-members are required to sign up in advance and contribute a donation to participate. Join us and invest in your wellness—mind, body, and soul.
Strength Yoga - June
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
Strength Yoga is included with all Strength Performance gym memberships and is free of charge for members. However, donations are always encouraged to help support the program. Non-members are required to sign up in advance and contribute a donation to participate. Join us and invest in your wellness—mind, body, and soul.
Strength Yoga - March
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
Strength Yoga is included with all Strength Performance gym memberships and is free of charge for members. However, donations are always encouraged to help support the program. Non-members are required to sign up in advance and contribute a donation to participate. Join us and invest in your wellness—mind, body, and soul.
Strength Yoga - February
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
Strength Yoga is included with all Strength Performance gym memberships and is free of charge for members. However, donations are always encouraged to help support the program. Non-members are required to sign up in advance and contribute a donation to participate. A suggested donation of $10 helps ensure we can continue providing high-quality yoga experiences for our community. Join us and invest in your wellness—mind, body, and soul.
Sign up HERE.
Strength Yoga - January
Strength Yoga at Strength Performance is a dynamic and empowering class designed to build strength, flexibility, and balance. Led by our expert instructor Emily, this class combines traditional yoga postures with elements of strength training to enhance both your physical and mental well-being. Whether you're aiming to improve core stability, increase mobility, or find a moment of mindfulness in your busy day, Strength Yoga provides a supportive and energizing environment for all levels.
This class operates on a donation-based model, making it accessible to everyone in our community. A suggested donation of $10 helps support the program and ensures we can continue providing high-quality yoga experiences. Join us and invest in your wellness—mind, body, and soul.
Sign up HERE.